February 27, 2024

Are you a fan of McDonald’s Ranch Snack Wrap® (Grilled) but worried about the calorie count? Well, you’re not alone! Many of us love indulging in fast food but are also conscious of our health and fitness goals. So, how many calories are in this popular menu item? The answer may surprise you! In this article, we’ll break down the calorie count of McDonald’s Ranch Snack Wrap® (Grilled) and provide some tips on how to enjoy it without compromising your diet. So, sit back, relax, and let’s dive into the world of fast food nutrition!

Nutrient Amount
Calories from Fat 90
Total Fat (g) 10
Saturated Fat (g) 4
Trans Fat (g) 0
Cholesterol (mg) 45
Sodium (mg) 830
Carbohydrates (Carbs) (g) 26
Dietary Fiber (Fiber) (g) 1
Sugars (g) 2
Protein (g) 18
Weight Watchers Points 258
Total Calories 270

How Many Calories in McDonald’s Ranch Snack Wrap® (Grilled)

McDonald’s is a popular fast-food chain that offers a variety of menu items, including the Ranch Snack Wrap® (Grilled). This snack wrap is a popular choice for those who are looking for a quick and tasty meal on the go. However, if you are watching your calorie intake, you may be wondering how many calories are in this snack wrap. In this article, we will take a closer look at the calorie content of McDonald’s Ranch Snack Wrap® (Grilled).

Calorie Content of McDonald’s Ranch Snack Wrap® (Grilled)

The Ranch Snack Wrap® (Grilled) is a relatively low-calorie option on the McDonald’s menu. According to the McDonald’s website, this snack wrap contains 270 calories. This calorie count includes the grilled chicken, lettuce, shredded cheese, and ranch sauce that are wrapped in a flour tortilla.

However, it is important to note that the calorie count may vary depending on the specific ingredients used in the snack wrap. For example, if you add extra cheese or sauce, the calorie count will increase.

Nutritional Information of McDonald’s Ranch Snack Wrap® (Grilled)

In addition to calories, it is important to consider the nutritional content of the Ranch Snack Wrap® (Grilled). Here is a breakdown of the nutritional information for this snack wrap:

– Total fat: 10g
– Saturated fat: 3.5g
– Trans fat: 0g
– Cholesterol: 55mg
– Sodium: 800mg
– Total carbohydrates: 25g
– Dietary fiber: 1g
– Sugars: 2g
– Protein: 16g

As you can see, the Ranch Snack Wrap® (Grilled) is a good source of protein, but it is also relatively high in sodium. If you are watching your sodium intake, you may want to choose a different menu item.

Tips for Making the Ranch Snack Wrap® (Grilled) Healthier

If you want to enjoy the Ranch Snack Wrap® (Grilled) but are looking for ways to make it healthier, here are a few tips:

– Ask for extra lettuce and skip the cheese to reduce the calorie count and increase the fiber content.
– Choose a different sauce or ask for the ranch sauce on the side so you can control how much you use.
– Pair the snack wrap with a side salad or fruit to add more nutrients to your meal.

Conclusion

The Ranch Snack Wrap® (Grilled) is a tasty and relatively low-calorie option on the McDonald’s menu. However, it is important to consider the nutritional content and make adjustments to your order if necessary. By following these tips, you can enjoy this snack wrap as part of a healthy and balanced diet.

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Yes, the article mentions the calorie content of McDonald’s Ranch Snack Wrap® (Grilled).

What is the calorie count of McDonald’s Ranch Snack Wrap® (Grilled)?

The article states the calorie count of McDonald’s Ranch Snack Wrap® (Grilled).

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